How Many Points Is Oatmeal On Weight Watchers Points Plus
Fed up with eggs for Breakfast! With these 20+ Low Point Cereals you once again have choice what to have for breakfast.
All of these low SmartPoint breakfast cereals are under 4 SmartPoints per serving on the Weight Watchers plans.
This list of Low Point Cereals includes the SmartPoint values for both cup and gram measurements.
It does not include the points for milk, so remember to add that to your tracker too!
One of the best things about Weight Watchers Freestyle is that eggs are zero points.
This means that they have become a staple for many a Weight Watchers breakfast!
However, variety is the spice of life and some days you just fancy a bowl of cereal topped with cold milk!
Remember that this list of Low Point Cereals includes the SmartPoint values for both cup and gram measurements but does not include the points for milk.
You'll need to add that to your tracker too!
This Low Point Cereals post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Visit this page to see what that means.
Kelloggs Rice Krispies | 4 Smart Points for 1 ¼ cups (33g)
Widely available from grocery stores across USA and Canada. Alternatively, you can bulk buy from Amazon here.
General Mills Rice Chex | 3 Smart Points per 1 cup (30g)
Widely available from grocery stores across USA and Canada.
Living Intentions Activated Superfood Cereal Cacao Crunch | 4 Smart Points per ⅓ cup (30g)
This organic, gluten free, vegan friendly breakfast cereal is available from Amazon as well as from Whole Foods Market.
Weetabix | 4 Smart Points for 2 biscuits
Widely available from grocery stores across USA and Canada.
One Degree Brown Rice Cacao Crisps | 4 Smart Points for ⅔ cup (30g)
This sprouted brown rice cereal with cacao and coconut palm sugar is available from Amazon as well as from Publix and other grocery stores across USA and Canada.
Kelloggs Special K Red Berries | 4 Smart Points per 1 cup (31g)
Widely available from grocery stores across USA and Canada.
Quaker Puffed Rice | 1 Smart Point per 1 cup (14g)
This fat free, sugar free cereal is available from many grocery stores in USA and Canada or you can buy a pack of 10 boxes from Amazon.
Quaker Instant Oatmeal Original | 3 Smart Point per individual package (28g)
Widely available from grocery stores across USA and Canada.
General Mills Multi Grain Cheerios | 4 Smart Points for 1 cup (29g)
Widely available from grocery stores across USA and Canada.
Weight Watchers Maple Brown Sugar Instant Oatmeal | 3 Smart Points per portion.
This convenient on-the-go breakfast oatmeal is made with whole-grain rolled oats, natural flavors and brown sugar. It is available from the Weight Watchers Shop.
General Mills Kix (Original or Honey) | 4 Smart Points per 1 ¼ cups (32g)
Original and Honey Kix are widely available from grocery stores across USA and Canada.
Kelloggs Original Special K | 4 Smart Point per 1 cup (31g)
Widely available from grocery stores across USA and Canada.
Kelloggs All Bran Wheat Flakes | 4 Smart Points per 1 cup (37g)
Widely available from grocery stores across USA and Canada.
Kays Naturals Protein Cereal Apple Cinnamon | 3 Smart Points per 1 ¼ cups (34g)
This Gluten Free cereal can be purchased direct from Kay's as well as some grocery stores across USA.
General Mills Fibre One Original Bran Cereal | 2 Smart Points per ½ cup (30g)
Widely available from grocery stores across USA and Canada.
Kelloggs Crispix Original | 4 Smart Points per 1 cup (29g)
Widely available from grocery stores across USA and Canada.
Cream of Wheat Original | 3 Smart Points per 3 tablespoons (33g)
Made with ground wheat and prepared with water or milk, this hot cereal is widely available in USA or can be brought as 3 pack from Amazon .
General Mills Cheerios | 3 Smart Points per cup (28g)
Widely available from grocery stores across USA and Canada.
Blackberry Hills Bakery Sugar Free Granola | 3 Smart Points per ¼ cup (25g)
This sugar free granola is availbale to buy from Whole Foods Market.
Annie's Organic Berry Bunnies | 4 Smart Points for ¾ cup (28g)
This certified organic berry flavoured cereal is available from grocery stores including whole Foods Market or can be purchased as a pack for 10 from Amazon.
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How Many Points Is Oatmeal On Weight Watchers Points Plus
Source: https://pointedkitchen.com/low-point-cereals-weight-watchers/
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